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1. Description of initial position
2. Active exercises
1. Facilitation of lumbar straightening
2. Palpation in the lower abdominal quadrant
3. Scapular approximation using the humerus
4. Scapular deviation
5. Arm centration
6. Training cervicothoracic extension
7. Training segmental cervicothoracic mobility
8. Axial pressure
3. Modification of active exercise – low kneeling
1. description of initial position
2. Axial pressure
3. Peripheral upper extremity approximation
4. Exercise with the pelvis in a higher position