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1. Introduction
2. Prone position
1. Symmetrical elbow support - support on one elbow
2. Prone – Six-month-old position – Quadruped - Rocking
3. Prone – symmetrical hand support (6 months) – step forward (7 months) - creeping
4. Step forward
5. Pelvic movement in differentiated kneeling
6. Quadruped – bear - rocking
7. Bear crawl
8. Quadruped – tripod – sitting on a heel – half kneeling
3. Supine position
1. Supine position – three-month-old – oblique sit - creeping
2. Supine – oblique sit – hurdle sit – half kneeling position – differentiated squat
3. Supine – oblique sit – tripod – differentiated squat
4. Sitting
1. Hurdle sit - rolling over the hip joint
2. Hurdle sit - creeping - hurdle sit
3. Hurdle sit - oblique sit - creeping and return
4. Siting - tripod
5. Oblique sit – alternating support on right and left side
6. Sitting – oblique sit – tripod – half kneeling – standing
7. Sitting – half kneeling – differentiated squat (water glasses)
8. Sitting – oblique sit - bear
9. Exercise options in bear position
5. Kneeling
1. Kneeling – quadruped – bear – squat - standing