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1. Introduction
2. Humero-ulnar Joint
2. THE ELBOW - The Epicondylar Pain
1. The Epicondylar Pain
3. THE ELBOW - The Muscles of the Arm and Forearm
1. The Biceps
2. The Biceps Self-treatment
3. The Triceps
4. The Triceps Self-treatment
5. The Supinator
6. The Supinator - Treatment
7. The Supinator - Self-treatment
8. The Wrist and Finger Extensors
9. The Wrist and Finger Extensors - PIR and RI
10. The Wrist and Finger Extensors - Self-treatment
11. The Wrist and Finger Flexors
12. The Wrist and Finger Flexors - Self-treatment
4. THE ELBOW - Mobilization of the Elbow
1. Traction Mobilization
2. Translatory Mobilization
3. Mobilization into Lateral Direction
4. Mobilization by Fast Shaking
5. Mobilization by Fast Shaking - Self-treatment
6. Mobilization in a Medial Direction
7. Mobilization in a Medial Direction - Self-treatment
8. Shaking Mobilization in a Ventro-dorsal Direction
9. Mobilization of the Radial Head
5. THE SHOULDER - Introduction
1. Examination of the Active Movements
2. Examination of the Resisted Movement
6. THE SHOULDER - The Scapulo-Humeral Joint
1. Introduction
2. Abduction, External and Internal Rotation
3. Retractive Capsulitis
4. Examination and PIR Traction
5. PIR Traction - Supine
6. Self-treatment
7. Impaired Abduction, “Impingement Syndrome”
8. Joint Play
9. Mobilization
7. THE SHOULDER - The Acromio-Clavicular Joint
1. Examination of Horizontal Arm Adduction
2. Mobilization
3. Mobilization in a Cranio-Caudal Direction
4. Self-treatment
5. Traction
8. THE SHOULDER - The Sterno-Clavicular Joint
1. Introduction
2. Diagnosis of Pain
3. Distraction in a Cranial Direction
4. Mobilization with Crossed Hands
5. Traction Mobilization
9. THE SHOULDER - The Shoulderblade
1. Mobilization of the Ribs underneath Using the Shoulderblade
2. Mobilization with the Patient lying on Side
10. THE SHOULDER - The Deltoid
1. Introduction
2. Relaxation of the Central Section
3. Relaxation of the Anterior Section
4. Relaxation of the Posterior Section
5. Credits & Copyright