June 26 - 27, 2021
2 - Day Course |
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Cooks Hill Surf Lifesaving Club |
Instructors
Inger Fjord Villadsen, DC
Support Instructor: Christopher James Prosser, DC
Course Payment and Organization
DNS AustraliaContact person: Lesa Hayes
www.dnsaustralia.com
info@dnsaustralia.com
0447 197557
World Surf League (WSL): Chris Prosser,
http://www.worldsurfleague.comcprosser@worldsurfleague.com
0405 320 555
Course Objectives:
Utilizing DNS to stimulate optimal movement efficiency
Combination of movement and manual techniques to prepare the following areas as we integrate the global patterns:
Foot (Toe Threading, Tripod/standing push off)
Hip (Counter rotation hip and head with arm differentiation, side lying posterior reach)
Thoracic Spine (Uprighting, segmental movement in mid thoracic spine)
Breathing Exercises
Review of Sagittal Stabilization - Workshopping
Developmental Sequence:
Individual Active Exercises/Developmental positions - (Prone and Supine)
Work on the Transitions (quality of) during the Sequencing of the different positions.
DNS Movement Sequence
Starting from “Ipsilateral” - Supine
Starting from “Contralateral” - Prone
Take the class through random sequences focusing on variability of movement.
Czech Get Up”
Each position individually - no weight
Transitioning through the whole sequence
Each position with weight, resistance or on unstable surfice for those who are ready
Prague School Registration Fee
Attendees who have done DNS course A or DNS exercise course part I
Please contact the local organizer, if you are part of a group that is not listed above.
In your paypal registration, can you add PROFESSIONAL TITLE (DC, PT, MD etc)
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Prague School registration fee helps to support DNS scientific activities, to collect new video/photo material, to develop the DNS handouts and publishing activities, to present the DNS system at the scientific congresses, and to present the DNS concept online. |
It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.
The Prague School registration fee is non-refundable.
Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.
Thank you for your understanding
DNS Prague School Team
