January 3 - 5, 2024
3 - Day Course
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Seoul |
Instructor
Martina Jezkova, MPT
Course Payment and Organization
Jamie Hyunji Hwang
dnsyogakorea.comwitparadox@gmail.com
+82 1043238455
Course objectives Sports & Fitness Courses
Additional Yoga Specific Course Objectives:
Review of all the basic principles of physiological movement patterns during static and dynamic yoga positions.
Foot mobilisations in supportiing function. Isolated movement patterns of the hip in unloaded positions
Flow Class. Isolated movement patterns of the hip in loaded positions. Rehabilitation Applications.
Transitions in yoga asanas, linking developmental ontogenisis for hip mobility and stability.
Pranayama. Role of the lower abdominal wall in Pranayama.
Movement patterns of hip joint in undifferentiated and differentiated seated positions.
Muscle pulls relating to actions of the hip.
Isolated Hip Extension in yoga asanas.
Flow Class – review of movement patterns of the hip for mobility and stability .
Rehabilitative perspective of Pranayama.