Course

Dynamic Neuromuscular Stabilization according to Kolar (DNS)
A Developmental Kinesiology Approach

Movement Flow and Flexibility Skills Course

October 13 - 14, 2024

2 - Day Course

9fl Jaffe Building
520 Jaffe Road
Causeway Bay
Hong Kong

Instructor

Lim Yi Lin, MPT

Course Payment and Organization

Exquisite Lifestyle Ltd
Brian Siew

shekmun@busybodyhk.com
+ 852 6058 9055

Course Objectives:

Basic Anatomy Overview: Examination of the muscular chains associated with intra-abdominal pressure (IAP) regulators and the spine's linear and spiral movements.

Interactions of Kinetic Muscular Chains: Evaluation of the various kinetic muscular chains in DNS flow of global movement patterns. This will aid in selecting the appropriate emphasis for addressing pain in the lower limb, lower back, upper back, and neck.

Utilizing DNS for Optimal Movement Efficiency: Combination of movement and manual guidance to prepare the following areas as we integrate global patterns:

Foot: Toe threading, tripod/standing push-off

Hip: Counter rotation of hip and head with arm differentiation, side-lying posterior reach

Thoracic Spine: Uprighting, segmental movement in the mid-thoracic spine

Integrating Breathing Exercises: Exercises for stabilization of the chest and pelvis.

Review of Sagittal Stabilization - Workshopping

Developmental Sequence:

Individual active exercises/developmental positions (prone and supine)

Focus on the quality of transitions during the sequencing of different positions.

DNS Movement Sequence

Starting from the "Ipsilateral" position - supine

Starting from the "Contralateral" position - prone

Transitioning through each position individually and then through the whole sequence

Prague School Registration Fee

Participants with previous DNS coursework
In your paypal registration, can you add PROFESSIONAL TITLE (DC, PT, MD etc)

Card payment

PS Registration Fee: 80 EUR

Prague School registration fee helps

to support DNS scientific activities,

to collect new video/photo material,

to develop the DNS handouts and publishing activities,

to present the DNS system at the scientific congresses, and

to present the DNS concept online.

It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.

The Prague School registration fee is non-refundable.

Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.

Thank you for your understanding

DNS Prague School Team

General Terms and Conditions

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