March 2 - 3, 2019
2 days DNS Running Sports Specific Course |
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Running Iron Performance |
Instructor
Brett Winchester, DC
Course Payment and Organization
Deanna Bender
runningiron.org/events/dynamic-neuromuscular-stabilization-ddeanna@runningiron.org
dr.michael@runningiron.org
847-368-3200
Course objectives:
Postural-locomotion function from a developmental perspective.
Developmental kinesiology aspects for ideal stereotype of running and other sports performance.
Biomechanics of gait and the running cycle.
Basic core stabilization as a prerequisite for locomotion patterns.
The role of the diaphragm during aerobic exercise; dual postural-respiratory diaphragmatic function.
Correction and training of the proper breathing stereotype.
The extremities functional differentiation for running - stepping forward and supporting function for the contralateral pattern of running.
DNS exercise positions to train core stabilization as a prerequisite of the ideal running stereotype.
Biomechanical and developmental kinesiology principles for foot centration & foot orthotics and selection of optimal shoes for different type of running.
The most frequent types of musculoskeletal dysfunction resulting from non optimal running stereotype and poor methodology of training: plantar fasciitis, Achilles tendonitis, knee pain, hip pain, low back pain.
Stretching and coordination exercises from the developmental perspective in order to get ready for running; educating the runner.
Prague School Registration Fee
Clinicians, Trainers, coaches, body work therapists, exercise physiologists & kinesiologists. Please contact the local organizer, if you are part of a group that is not listed above.
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Prague School registration fee helps to support DNS scientific activities, to collect new video/photo material, to develop the DNS handouts and publishing activities, to present the DNS system at the scientific congresses, and to present the DNS concept online. |
It is not a payment for the course. Please contact the local organizer to secure your enrollment in the course and make sure that the course is not full, prior to paying Prague School registration fee. Once your PS fee is completed, your registration will automatically be sent to the course organizer. After that, payment of course fees can be made with the organizer. The organizer reserves the right to request proof of licensure.
The Prague School registration fee is non-refundable.
Without your online registration and PS fee payment you will not be permitted to attend any DNS course nor will you receive the Prague School Certificate of Attendance; thus you cannot take the DNS test and you will not be allowed to register for later advanced courses.
Thank you for your understanding
DNS Prague School Team
